We all have thoughts and opinions about our abilities, going on inside our head constantly. Often our self-limiting, self-talk tells us what we can’t do, why we can’t do it, and we focus on the worst case scenario if we tried. We call these thoughts “limiting beliefs” because they actually do limit your progress in life!
They literally stop you from moving forward!
They PUT OUT YOUR LIGHT!
The beliefs you hold to be true make up the fabric of your experience. The stronger those beliefs, the more they seem unshakeable, and the more you will find evidence to support them.What most people don’t realize is that the vast majority of our beliefs about the world are not really true “out there.” They are only true because we’ve decided they are, albeit we likely haven’t done so consciously.
Beliefs are formed through repeated thoughts, and the only reason they hold any weight is because you’ve decided or agreed that they are true. So, we sometimes find ourselves paralyzed and frustrated! Your life is like a garden and these negative beliefs are like weeds. If you allow it, they will take over and destroy your life. So begin weeding them out of your mind today and make room for joy to take root and grow.
Limiting Beliefs are the thoughts we have about ourselves that are very often based on no particular fact. They are built up over time from what we are told during childhood, schooling and adult life. We often inherit limiting beliefs from family, friends, teachers, the media, our culture and our peers. Your limiting beliefs can infect you with low confidence and insecurities and often become huge obstacles to achieving what you actually can achieve.
Through embracing and activating what I call your “God-Given Force Of Will,” combined with wise guidance, feedback and unconditional positive regard from your Life Coach, in time you can overcome all of your limiting beliefs. You can change your thoughts into more positive ones that will enable you to move forward and overcome any and all obstacles in your way to becoming the successful and joyful person you want to be. You can attract the positive things into your life that you want to experience by focusing on them and conquering your limiting beliefs.
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